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How many calories do yo burn while 5 hours and 34 minutes of Mountain Biking?
Calories burned: | 279,540 |
Total duration: | 16174 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 16174 minutes of Jogging
- 16174 minutes of Rock Climbing
- 16174 minutes of Rowing machine training
- 16174 minutes of Walking
16174 minutes of regularly doing Mountain Biking will not only help you burn 279,540 calories but also raise your Metabolic Rate up to 282,506 kcal if you are a man and 281,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279540 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11177 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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