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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 160,283 |
Total duration: | 16163 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16163 minutes of Cycling
- 16163 minutes of Jogging
- 16163 minutes of Rowing
- 16163 minutes of Rowing machine training
16163 minutes of regularly doing Mountain Biking will not only help you burn 160,283 calories but also raise your Metabolic Rate up to 163,249 kcal if you are a man and 162,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160283 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6409 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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