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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 114,438 |
Total duration: | 16156 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16156 minutes of Cycling
- 16156 minutes of Rollerblading
- 16156 minutes of Rowing machine training
- 16156 minutes of Running 10 km/h
16156 minutes of regularly doing Mountain Biking will not only help you burn 114,438 calories but also raise your Metabolic Rate up to 117,404 kcal if you are a man and 116,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 114438 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4576 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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