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How many calories do yo burn while 4 hours and 48 minutes of Mountain Biking?
Calories burned: | 159,936 |
Total duration: | 16128 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16128 minutes of Jogging
- 16128 minutes of Rock Climbing
- 16128 minutes of Rollerblading
- 16128 minutes of Swimming
16128 minutes of regularly doing Mountain Biking will not only help you burn 159,936 calories but also raise your Metabolic Rate up to 162,902 kcal if you are a man and 162,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159936 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6395 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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