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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 184,965 |
Total duration: | 16119 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 16119 minutes of Rock Climbing
- 16119 minutes of Rollerblading
- 16119 minutes of Rowing machine training
- 16119 minutes of Walking
16119 minutes of regularly doing Mountain Biking will not only help you burn 184,965 calories but also raise your Metabolic Rate up to 187,931 kcal if you are a man and 187,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184965 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7396 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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