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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 111,844 |
Total duration: | 16112 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16112 minutes of Rock Climbing
- 16112 minutes of Rowing machine training
- 16112 minutes of Running
- 16112 minutes of Swimming
16112 minutes of regularly doing Mountain Biking will not only help you burn 111,844 calories but also raise your Metabolic Rate up to 114,810 kcal if you are a man and 114,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 111844 calories during your workout which is an equal amount of calories that are in:
- 1317 apples
- 4472 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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