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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 159,707 |
Total duration: | 16105 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16105 minutes of Rollerblading
- 16105 minutes of Swimming
- 16105 minutes of Walking
- 16105 minutes of Walking: moderate pace
16105 minutes of regularly doing Mountain Biking will not only help you burn 159,707 calories but also raise your Metabolic Rate up to 162,673 kcal if you are a man and 162,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159707 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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