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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 159,678 |
Total duration: | 16102 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16102 minutes of Canoeing
- 16102 minutes of Cycling
- 16102 minutes of Rock Climbing
- 16102 minutes of Running
16102 minutes of regularly doing Mountain Biking will not only help you burn 159,678 calories but also raise your Metabolic Rate up to 162,644 kcal if you are a man and 162,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159678 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6385 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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