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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 159,668 |
Total duration: | 16101 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16101 minutes of Rollerblading
- 16101 minutes of Rowing
- 16101 minutes of Rowing machine training
- 16101 minutes of Swimming
16101 minutes of regularly doing Mountain Biking will not only help you burn 159,668 calories but also raise your Metabolic Rate up to 162,634 kcal if you are a man and 162,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159668 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6384 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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