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How many calories do yo burn while 4 hours and 7 minutes of Mountain Biking?
Calories burned: | 159,529 |
Total duration: | 16087 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16087 minutes of Rock Climbing
- 16087 minutes of Rollerblading
- 16087 minutes of Running
- 16087 minutes of Swimming
16087 minutes of regularly doing Mountain Biking will not only help you burn 159,529 calories but also raise your Metabolic Rate up to 162,495 kcal if you are a man and 161,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159529 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6379 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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