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How many calories do yo burn while 4 hours of Mountain Biking?
Calories burned: | 259,692 |
Total duration: | 16080 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16080 minutes of Rollerblading
- 16080 minutes of Rowing
- 16080 minutes of Rowing machine training
- 16080 minutes of Swimming
16080 minutes of regularly doing Mountain Biking will not only help you burn 259,692 calories but also raise your Metabolic Rate up to 262,658 kcal if you are a man and 262,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259692 calories during your workout which is an equal amount of calories that are in:
- 3058 apples
- 10384 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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