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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 204,994 |
Total duration: | 16078 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16078 minutes of Rollerblading
- 16078 minutes of Rowing
- 16078 minutes of Rowing machine training
- 16078 minutes of Walking
16078 minutes of regularly doing Mountain Biking will not only help you burn 204,994 calories but also raise your Metabolic Rate up to 207,960 kcal if you are a man and 207,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 204994 calories during your workout which is an equal amount of calories that are in:
- 2414 apples
- 8196 Carrot
- 951 Doughnut
- 558 Hamburger
- 805 Candy bar (chocolate)
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