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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 136,586 |
Total duration: | 16069 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16069 minutes of Canoeing
- 16069 minutes of Rock Climbing
- 16069 minutes of Rollerblading
- 16069 minutes of Walking
16069 minutes of regularly doing Mountain Biking will not only help you burn 136,586 calories but also raise your Metabolic Rate up to 139,552 kcal if you are a man and 139,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136586 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5461 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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