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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 179,827 |
Total duration: | 16068 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16068 minutes of Cycling
- 16068 minutes of Hiking
- 16068 minutes of Running
- 16068 minutes of Running 10 km/h
16068 minutes of regularly doing Mountain Biking will not only help you burn 179,827 calories but also raise your Metabolic Rate up to 182,793 kcal if you are a man and 182,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179827 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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