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How many calories do yo burn while 3 hours and 41 minutes of Mountain Biking?
Calories burned: | 111,490 |
Total duration: | 16061 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16061 minutes of Canoeing
- 16061 minutes of Jogging
- 16061 minutes of Rowing machine training
- 16061 minutes of Walking
16061 minutes of regularly doing Mountain Biking will not only help you burn 111,490 calories but also raise your Metabolic Rate up to 114,456 kcal if you are a man and 113,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 111490 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4458 Carrot
- 517 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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