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How many calories do yo burn while 2 hours and 46 minutes of Mountain Biking?
Calories burned: | 17,063 |
Total duration: | 1606 min |
Your weight: | 165.3 lbs |
1606 minutes of regularly doing Mountain Biking will not only help you burn 17,063 calories but also raise your Metabolic Rate up to 20,029 kcal if you are a man and 19,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17063 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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