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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 181,945 |
Total duration: | 16054 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16054 minutes of Cycling
- 16054 minutes of Rowing
- 16054 minutes of Rowing machine training
- 16054 minutes of Walking
16054 minutes of regularly doing Mountain Biking will not only help you burn 181,945 calories but also raise your Metabolic Rate up to 184,911 kcal if you are a man and 184,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181945 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7275 Carrot
- 844 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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