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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 181,945 |
Total duration: | 16054 min |
Your weight: | 80 kg |
16054 minutes of regularly doing Mountain Biking will not only help you burn 181,945 calories but also raise your Metabolic Rate up to 184,911 kcal if you are a man and 184,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181945 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7275 Carrot
- 844 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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