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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 122,767 |
Total duration: | 16048 min |
Your weight: | 119 lbs |
16048 minutes of regularly doing Mountain Biking will not only help you burn 122,767 calories but also raise your Metabolic Rate up to 125,733 kcal if you are a man and 125,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 122767 calories during your workout which is an equal amount of calories that are in:
- 1446 apples
- 4909 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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