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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 240,927 |
Total duration: | 16044 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 16044 minutes of Hiking
- 16044 minutes of Jogging
- 16044 minutes of Running
- 16044 minutes of Running 10 km/h
16044 minutes of regularly doing Mountain Biking will not only help you burn 240,927 calories but also raise your Metabolic Rate up to 243,893 kcal if you are a man and 243,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 240927 calories during your workout which is an equal amount of calories that are in:
- 2837 apples
- 9633 Carrot
- 1118 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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