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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 19,996 |
Total duration: | 1604 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1604 minutes of Jogging
- 1604 minutes of Rock Climbing
- 1604 minutes of Rowing machine training
- 1604 minutes of Swimming
1604 minutes of regularly doing Mountain Biking will not only help you burn 19,996 calories but also raise your Metabolic Rate up to 22,962 kcal if you are a man and 22,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19996 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 800 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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