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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 231,720 |
Total duration: | 16036 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16036 minutes of Jogging
- 16036 minutes of Rollerblading
- 16036 minutes of Running
- 16036 minutes of Walking
16036 minutes of regularly doing Mountain Biking will not only help you burn 231,720 calories but also raise your Metabolic Rate up to 234,686 kcal if you are a man and 234,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231720 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9265 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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