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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 168,079 |
Total duration: | 16033 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16033 minutes of Canoeing
- 16033 minutes of Hiking
- 16033 minutes of Rock Climbing
- 16033 minutes of Rollerblading
16033 minutes of regularly doing Mountain Biking will not only help you burn 168,079 calories but also raise your Metabolic Rate up to 171,045 kcal if you are a man and 170,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168079 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6720 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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