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How many calories do yo burn while 3 hours and 7 minutes of Mountain Biking?
Calories burned: | 224,778 |
Total duration: | 16027 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16027 minutes of Canoeing
- 16027 minutes of Rollerblading
- 16027 minutes of Swimming
- 16027 minutes of Walking
16027 minutes of regularly doing Mountain Biking will not only help you burn 224,778 calories but also raise your Metabolic Rate up to 227,744 kcal if you are a man and 227,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224778 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8988 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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