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How many calories do yo burn while 3 hours and 3 minutes of Mountain Biking?
Calories burned: | 195,213 |
Total duration: | 16023 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16023 minutes of Canoeing
- 16023 minutes of Cycling
- 16023 minutes of Rock Climbing
- 16023 minutes of Walking
16023 minutes of regularly doing Mountain Biking will not only help you burn 195,213 calories but also raise your Metabolic Rate up to 198,179 kcal if you are a man and 197,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195213 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7805 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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