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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 136,170 |
Total duration: | 16020 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16020 minutes of Rock Climbing
- 16020 minutes of Rowing
- 16020 minutes of Running
- 16020 minutes of Walking
16020 minutes of regularly doing Mountain Biking will not only help you burn 136,170 calories but also raise your Metabolic Rate up to 139,136 kcal if you are a man and 138,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136170 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5445 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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