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How many calories do yo burn while 2 hours and 47 minutes of Mountain Biking?
Calories burned: | 97,509 |
Total duration: | 16007 min |
Your weight: | 94.8 lbs |
16007 minutes of regularly doing Mountain Biking will not only help you burn 97,509 calories but also raise your Metabolic Rate up to 100,475 kcal if you are a man and 99,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 97509 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3899 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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