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How many calories do yo burn while 2 hours and 17 minutes of Mountain Biking?
Calories burned: | 135,804 |
Total duration: | 15977 min |
Your weight: | 60 kg |
15977 minutes of regularly doing Mountain Biking will not only help you burn 135,804 calories but also raise your Metabolic Rate up to 138,770 kcal if you are a man and 138,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135804 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5430 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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