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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 157,883 |
Total duration: | 15921 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15921 minutes of Cycling
- 15921 minutes of Rock Climbing
- 15921 minutes of Rollerblading
- 15921 minutes of Walking
15921 minutes of regularly doing Mountain Biking will not only help you burn 157,883 calories but also raise your Metabolic Rate up to 160,849 kcal if you are a man and 160,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157883 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6313 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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