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How many calories do yo burn while 1 hour and 19 minutes of Mountain Biking?
Calories burned: | 155,608 |
Total duration: | 15919 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15919 minutes of Rowing machine training
- 15919 minutes of Running
- 15919 minutes of Running 10 km/h
- 15919 minutes of Walking
15919 minutes of regularly doing Mountain Biking will not only help you burn 155,608 calories but also raise your Metabolic Rate up to 158,574 kcal if you are a man and 158,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155608 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6222 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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