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How many calories do yo burn while 1 hour and 14 minutes of Mountain Biking?
Calories burned: | 157,813 |
Total duration: | 15914 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15914 minutes of Hiking
- 15914 minutes of Rowing machine training
- 15914 minutes of Running 10 km/h
- 15914 minutes of Swimming
15914 minutes of regularly doing Mountain Biking will not only help you burn 157,813 calories but also raise your Metabolic Rate up to 160,779 kcal if you are a man and 160,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157813 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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