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How many calories do yo burn while 1 hour and 5 minutes of Mountain Biking?
Calories burned: | 180,256 |
Total duration: | 15905 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15905 minutes of Cycling
- 15905 minutes of Rowing
- 15905 minutes of Running 10 km/h
- 15905 minutes of Walking
15905 minutes of regularly doing Mountain Biking will not only help you burn 180,256 calories but also raise your Metabolic Rate up to 183,222 kcal if you are a man and 182,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180256 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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