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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 180,200 |
Total duration: | 15900 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15900 minutes of Rock Climbing
- 15900 minutes of Rollerblading
- 15900 minutes of Rowing machine training
- 15900 minutes of Swimming
15900 minutes of regularly doing Mountain Biking will not only help you burn 180,200 calories but also raise your Metabolic Rate up to 183,166 kcal if you are a man and 182,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180200 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7205 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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