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How many calories do yo burn while 0 hour and 54 minutes of Mountain Biking?
Calories burned: | 193,641 |
Total duration: | 15894 min |
Your weight: | 86 kg |
15894 minutes of regularly doing Mountain Biking will not only help you burn 193,641 calories but also raise your Metabolic Rate up to 196,607 kcal if you are a man and 196,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193641 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7743 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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