Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 27 minutes of Mountain Biking?

Calories burned: 20,683
Total duration: 1587 min
Your weight: 92 kg
Find out the amount of calories burned while:


1587 minutes of regularly doing Mountain Biking will not only help you burn 20,683 calories but also raise your Metabolic Rate up to 23,649 kcal if you are a man and 23,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 8 hours and 7 minutes of Swimming
  • 14 hours and 59 minutes of Running
  • 4 hours and 6 minutes of Tennis
  • 0 hour and 10 minutes of Boxing
  • 14 hours and 42 minutes of Lying

Diet plan

You have burned 20683 calories during your workout which is an equal amount of calories that are in:

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