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How many calories do yo burn while 23 hours and 37 minutes of Mountain Biking?
Calories burned: | 156,851 |
Total duration: | 15817 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15817 minutes of Cycling
- 15817 minutes of Jogging
- 15817 minutes of Running 10 km/h
- 15817 minutes of Walking: moderate pace
15817 minutes of regularly doing Mountain Biking will not only help you burn 156,851 calories but also raise your Metabolic Rate up to 159,817 kcal if you are a man and 159,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156851 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6272 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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