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How many calories do yo burn while 23 hours and 9 minutes of Mountain Biking?
Calories burned: | 196,836 |
Total duration: | 15789 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 15789 minutes of Cycling
- 15789 minutes of Hiking
- 15789 minutes of Rowing machine training
- 15789 minutes of Running 10 km/h
15789 minutes of regularly doing Mountain Biking will not only help you burn 196,836 calories but also raise your Metabolic Rate up to 199,802 kcal if you are a man and 199,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196836 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7870 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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