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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 236,963 |
Total duration: | 15780 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 15780 minutes of Canoeing
- 15780 minutes of Hiking
- 15780 minutes of Rollerblading
- 15780 minutes of Swimming
15780 minutes of regularly doing Mountain Biking will not only help you burn 236,963 calories but also raise your Metabolic Rate up to 239,929 kcal if you are a man and 239,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236963 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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