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How many calories do yo burn while 22 hours and 48 minutes of Mountain Biking?
Calories burned: | 196,574 |
Total duration: | 15768 min |
Your weight: | 194 lbs |
15768 minutes of regularly doing Mountain Biking will not only help you burn 196,574 calories but also raise your Metabolic Rate up to 199,540 kcal if you are a man and 198,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196574 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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