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How many calories do yo burn while 2 hours and 14 minutes of Mountain Biking?
Calories burned: | 20,068 |
Total duration: | 1574 min |
Your weight: | 90 kg |
1574 minutes of regularly doing Mountain Biking will not only help you burn 20,068 calories but also raise your Metabolic Rate up to 23,034 kcal if you are a man and 22,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20068 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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