Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 13 minutes of Mountain Biking?

Calories burned: 10,919
Total duration: 1573 min
Your weight: 49 kg
Find out the amount of calories burned while:


1573 minutes of regularly doing Mountain Biking will not only help you burn 10,919 calories but also raise your Metabolic Rate up to 13,885 kcal if you are a man and 13,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 7 hours and 50 minutes of Swimming
  • 14 hours and 51 minutes of Running
  • 3 hours and 51 minutes of Tennis
  • 23 hours and 58 minutes of Boxing
  • 11 hours and 23 minutes of Lying

Diet plan

You have burned 10919 calories during your workout which is an equal amount of calories that are in:

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