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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 220,444 |
Total duration: | 15718 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15718 minutes of Jogging
- 15718 minutes of Rock Climbing
- 15718 minutes of Rollerblading
- 15718 minutes of Walking
15718 minutes of regularly doing Mountain Biking will not only help you burn 220,444 calories but also raise your Metabolic Rate up to 223,410 kcal if you are a man and 222,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220444 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8814 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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