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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 181,676 |
Total duration: | 15716 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15716 minutes of Cycling
- 15716 minutes of Jogging
- 15716 minutes of Rowing
- 15716 minutes of Rowing machine training
15716 minutes of regularly doing Mountain Biking will not only help you burn 181,676 calories but also raise your Metabolic Rate up to 184,642 kcal if you are a man and 184,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181676 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7264 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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