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How many calories do yo burn while 21 hours and 53 minutes of Mountain Biking?
Calories burned: | 198,114 |
Total duration: | 15713 min |
Your weight: | 196.2 lbs |
15713 minutes of regularly doing Mountain Biking will not only help you burn 198,114 calories but also raise your Metabolic Rate up to 201,080 kcal if you are a man and 200,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198114 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7921 Carrot
- 919 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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