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How many calories do yo burn while 21 hours and 53 minutes of Mountain Biking?
Calories burned: | 178,080 |
Total duration: | 15713 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15713 minutes of Hiking
- 15713 minutes of Rollerblading
- 15713 minutes of Running
- 15713 minutes of Walking: moderate pace
15713 minutes of regularly doing Mountain Biking will not only help you burn 178,080 calories but also raise your Metabolic Rate up to 181,046 kcal if you are a man and 180,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178080 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7120 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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