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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 175,798 |
Total duration: | 15708 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15708 minutes of Cycling
- 15708 minutes of Jogging
- 15708 minutes of Rock Climbing
- 15708 minutes of Rowing machine training
15708 minutes of regularly doing Mountain Biking will not only help you burn 175,798 calories but also raise your Metabolic Rate up to 178,764 kcal if you are a man and 178,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175798 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7029 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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