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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 222,374 |
Total duration: | 15697 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15697 minutes of Canoeing
- 15697 minutes of Rock Climbing
- 15697 minutes of Swimming
- 15697 minutes of Walking
15697 minutes of regularly doing Mountain Biking will not only help you burn 222,374 calories but also raise your Metabolic Rate up to 225,340 kcal if you are a man and 224,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222374 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8891 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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