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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 181,457 |
Total duration: | 15697 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15697 minutes of Cycling
- 15697 minutes of Hiking
- 15697 minutes of Jogging
- 15697 minutes of Walking: moderate pace
15697 minutes of regularly doing Mountain Biking will not only help you burn 181,457 calories but also raise your Metabolic Rate up to 184,423 kcal if you are a man and 183,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181457 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7255 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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