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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 181,422 |
Total duration: | 15694 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15694 minutes of Hiking
- 15694 minutes of Rock Climbing
- 15694 minutes of Running
- 15694 minutes of Swimming
15694 minutes of regularly doing Mountain Biking will not only help you burn 181,422 calories but also raise your Metabolic Rate up to 184,388 kcal if you are a man and 183,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181422 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7254 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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