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How many calories do yo burn while 21 hours and 27 minutes of Mountain Biking?
Calories burned: | 157,785 |
Total duration: | 15687 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 15687 minutes of Cycling
- 15687 minutes of Rollerblading
- 15687 minutes of Swimming
- 15687 minutes of Walking: moderate pace
15687 minutes of regularly doing Mountain Biking will not only help you burn 157,785 calories but also raise your Metabolic Rate up to 160,751 kcal if you are a man and 160,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157785 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6309 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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